YOUR HYROX STARTS HERE.
The HYROX program is designed to build
strength, endurance and confidence.
No matter where you're starting,
your race starts with training.
Use your available Discovery workouts and enjoy the benefits of your Vitality membership.
▶ HOW TO BOOK ↗SOUND FAMILIAR?
MOST PEOPLE WANT TO TRY HYROX
BUT DON'T KNOW WHERE TO START
The 28-Day HYROX Starter gives you a clear path, real coaching, and a beginner-only environment — so you can finally stop waiting and start doing.
Hyrox training R1200pm
THIS PROGRAM IS FOR YOU IF:
Whether you're starting from scratch or looking for your next challenge, there's a place for you here.
YOU'RE NEW TO
HYROX
You've never done HYROX before and want a structured way to start.
YOU WANT TO
GET FITTER
You want to build strength, endurance and confidence that carries beyond the workout.
YOU WANT
STRUCTURE
You're done with random workouts. You want a proven plan and expert coaching.
YOU TRAIN BETTER
WITH OTHERS
You want the energy, accountability and support of a community.
YOU WANT
A REAL GOAL
You want something to train towards. A challenge. A target. Something you can earn.